<h1><a href="Hierarchy%20Of%20Needs">Hierarchy Of Needs</a></h1>
<h3>Needs List</h3>
<h5>Physiological Needs</h5>
<ul>
<li>Oxygen (breath)</li>
<li>Food (starvation)</li>
<li>Water (hydration)</li>
<li>Shelter/Clothing (heat, exposure)</li>
<li>Sex</li>
<li>Sleep</li>
</ul>
<h5>Safety and Security</h5>
<ul>
<li>Health</li>
<li>Employment</li>
<li>Property</li>
<li>Family</li>
<li>Sociability</li>
</ul>
<h5>Love and Belonging</h5>
<ul>
<li>Friendship</li>
<li>Family</li>
<li>Intimacy</li>
<li>Connection</li>
</ul>
<h5>Self Esteem</h5>
<ul>
<li>Confidence</li>
<li>Achievement</li>
<li>Respect from others (status)</li>
<li><em>Individuation</em></li>
</ul>
<h5>Self Actualization</h5>
<ul>
<li>Morality (codifying norms)</li>
<li>Creativity</li>
<li>Spontaneity</li>
<li>Acceptance</li>
<li>Purpose</li>
<li>Meaning</li>
<li>Feeling of Inner Potential</li>
</ul>
<h3>Visuals</h3>
<pre><code>graph TD
    A[Self-Actualization] &#x3C;--> B[Esteem]
    B &#x3C;--> C[Love/Belonging]
    C &#x3C;--> D[Safety]
    D &#x3C;--> E[Physiological]

</code></pre>
<h3>Discussion</h3>
<ul>
<li>Waterboarding (drowning) is such an effective torture because it attacks our most fundamental need, the base of the pillar. <em>Nothing</em> else matters when you're drowning except oxygen.</li>
</ul>
<h3>See Also</h3>
<ul>
<li><a href="https://www.simplypsychology.org/maslow.html">Maslow's Hierarchy of Needs</a></li>
<li><a href="Deficiency%20Needs%20Vs.%20Growth%20Needs">Deficiency Needs Vs. Growth Needs</a></li>
<li><em>Sex is a core need</em></li>
</ul>